Arnold Viinamäe 22:06 row
5,371
Meters
22:06.3
Time
2:03.4
Pace
350
Calories
137
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 24 |
| Stroke Count | 539 |
| Drag Factor | 128 |
October 10, 2026 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:06.3 | 5,371 | 2:03.4 | 186 | 950 | 350 | 24 | 137 |
| 5:00.0 | 1,219 | 2:03.0 | 188 | 948 | 79 | 25 | 128 |
| 10:00.0 | 1,206 | 2:04.3 | 182 | 936 | 78 | 24 | 135 |
| 15:00.0 | 1,209 | 2:04.0 | 183 | 948 | 79 | 24 | 138 |
| 20:00.0 | 1,220 | 2:02.9 | 188 | 960 | 80 | 24 | 142 |
| 22:06.3 | 517 | 2:02.1 | 192 | 969 | 34 | 25 | 144 |
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level 6