Arnold Viinamäe 5000m row
5,000m
Meters
22:10.6
Time
2:13.0
Pace
298
Calories
146
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 25 |
| Stroke Count | 545 |
| Drag Factor | 117 |
February 17, 2018 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:10.6 | 5,000m | 2:13.0 | 149 | 811 | 25 | 146 |
| 4:26.1 | 1,000m | 2:13.0 | 149 | 811 | 24 | 136 |
| 4:34.5 | 2,000m | 2:17.2 | 135 | 765 | 23 | 143 |
| 4:35.4 | 3,000m | 2:17.7 | 134 | 761 | 24 | 139 |
| 4:01.8 | 4,000m | 2:00.9 | 198 | 981 | 28 | 160 |
| 4:32.8 | 5,000m | 2:16.4 | 138 | 774 | 24 | 152 |
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5 level