Arnold Viinamäe 5000m row

5,000m

Meters

22:29.9

Time

2:14.9

Pace

306

Calories

149

Heart Rate

Average Watts142
Calories Per Hour789
Stroke Rate25
Stroke Count566
Drag Factor139

February 23, 2018 11:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

6 level

Splits

Time Meters Pace Watts Cal/Hr S/M
22:29.9 5,000m 2:14.9 142 789 25 149
4:10.5 1,000m 2:05.2 178 913 25 147
4:24.5 2,000m 2:12.2 151 820 25 143
4:28.3 3,000m 2:14.1 145 798 26 145
3:58.4 4,000m 1:59.2 207 1011 29 161
5:28.2 5,000m 2:44.1 79 572 22 151

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Workout Graph

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