Arnold Viinamäe 5000m row
5,000m
Meters
21:47.2
Time
2:10.7
Pace
304
Calories
145
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 30 |
| Stroke Count | 661 |
| Drag Factor | 123 |
March 01, 2018 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:47.2 | 5,000m | 2:10.7 | 157 | 839 | 30 | 145 |
| 4:03.0 | 1,000m | 2:01.5 | 195 | 971 | 33 | 148 |
| 4:36.6 | 2,000m | 2:18.3 | 132 | 755 | 29 | 136 |
| 4:12.1 | 3,000m | 2:06.0 | 175 | 901 | 30 | 153 |
| 4:34.2 | 4,000m | 2:17.1 | 136 | 767 | 30 | 141 |
| 4:21.3 | 5,000m | 2:10.6 | 157 | 840 | 30 | 149 |
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5 level