Arnold Viinamäe 5000m row
5,000m
Meters
20:53.7
Time
2:05.3
Pace
315
Calories
150
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 29 |
| Stroke Count | 607 |
| Drag Factor | 136 |
March 06, 2018 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:53.7 | 5,000m | 2:05.3 | 178 | 911 | 29 | 150 |
| 4:11.4 | 1,000m | 2:05.7 | 176 | 906 | 33 | 144 |
| 4:12.4 | 2,000m | 2:06.2 | 174 | 899 | 29 | 148 |
| 4:12.7 | 3,000m | 2:06.3 | 174 | 897 | 28 | 149 |
| 4:13.3 | 4,000m | 2:06.6 | 172 | 892 | 27 | 150 |
| 4:03.9 | 5,000m | 2:01.9 | 193 | 964 | 28 | 163 |
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Workout Graph
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level 6