Arnold Viinamäe 5000m row
5,000m
Meters
21:24.8
Time
2:08.4
Pace
308
Calories
141
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 27 |
| Stroke Count | 581 |
| Drag Factor | 137 |
March 17, 2018 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:24.8 | 5,000m | 2:08.4 | 165 | 867 | 27 | 141 |
| 4:11.7 | 1,000m | 2:05.8 | 176 | 904 | 29 | 140 |
| 4:16.6 | 2,000m | 2:08.3 | 166 | 870 | 26 | 140 |
| 4:19.0 | 3,000m | 2:09.5 | 161 | 854 | 27 | 137 |
| 4:16.8 | 4,000m | 2:08.4 | 165 | 869 | 27 | 146 |
| 4:20.8 | 5,000m | 2:10.4 | 158 | 843 | 27 | 142 |
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level 6