Arnold Viinamäe 5000m row
5,000m
Meters
21:27.7
Time
2:08.7
Pace
307
Calories
137
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 27 |
| Stroke Count | 587 |
| Drag Factor | 132 |
March 22, 2018 20:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:27.7 | 5,000m | 2:08.7 | 164 | 864 | 27 | 137 |
| 3:57.7 | 1,000m | 1:58.8 | 208 | 1017 | 29 | 149 |
| 4:21.6 | 2,000m | 2:10.8 | 156 | 838 | 28 | 142 |
| 4:23.9 | 3,000m | 2:11.9 | 152 | 824 | 26 | 126 |
| 4:21.5 | 4,000m | 2:10.7 | 157 | 838 | 27 | 136 |
| 4:23.1 | 5,000m | 2:11.5 | 154 | 829 | 26 | 135 |
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Workout Graph
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level 6