Arnold Viinamäe 5000m row
5,000m
Meters
21:35.3
Time
2:09.5
Pace
305
Calories
136
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 28 |
| Stroke Count | 601 |
| Drag Factor | 138 |
April 03, 2018 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:35.3 | 5,000m | 2:09.5 | 161 | 854 | 28 | 136 |
| 4:07.8 | 1,000m | 2:03.9 | 184 | 933 | 31 | 144 |
| 4:28.1 | 2,000m | 2:14.0 | 145 | 800 | 28 | 131 |
| 4:20.0 | 3,000m | 2:10.0 | 159 | 848 | 27 | 134 |
| 4:21.6 | 4,000m | 2:10.8 | 156 | 838 | 27 | 137 |
| 4:17.8 | 5,000m | 2:08.9 | 163 | 862 | 27 | 134 |
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Workout Graph
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level 6