Arnold Viinamäe 5000m row
5,000m
Meters
20:37.8
Time
2:03.7
Pace
318
Calories
142
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 28 |
| Stroke Count | 582 |
| Drag Factor | 136 |
April 05, 2018 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:37.8 | 5,000m | 2:03.7 | 185 | 935 | 28 | 142 |
| 4:05.7 | 1,000m | 2:02.8 | 189 | 949 | 31 | 132 |
| 4:09.3 | 2,000m | 2:04.6 | 181 | 921 | 28 | 142 |
| 4:10.6 | 3,000m | 2:05.3 | 178 | 912 | 28 | 139 |
| 4:10.6 | 4,000m | 2:05.3 | 178 | 912 | 27 | 141 |
| 4:01.6 | 5,000m | 2:00.8 | 199 | 983 | 28 | 157 |
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Workout Graph
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level 6