Arnold Viinamäe 5000m row
5,000m
Meters
21:42.8
Time
2:10.2
Pace
304
Calories
133
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 28 |
| Stroke Count | 613 |
| Drag Factor | 136 |
April 07, 2018 20:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:42.8 | 5,000m | 2:10.2 | 158 | 844 | 28 | 133 |
| 4:24.2 | 1,000m | 2:12.1 | 152 | 822 | 29 | 122 |
| 4:14.4 | 2,000m | 2:07.2 | 170 | 885 | 29 | 138 |
| 4:22.1 | 3,000m | 2:11.0 | 156 | 835 | 28 | 134 |
| 4:11.0 | 4,000m | 2:05.5 | 177 | 909 | 29 | 146 |
| 4:31.1 | 5,000m | 2:15.5 | 141 | 783 | 27 | 129 |
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Workout Graph
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level 6