Arnold Viinamäe 5000m row
5,000m
Meters
21:05.2
Time
2:06.5
Pace
312
Calories
144
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 28 |
| Stroke Count | 595 |
| Drag Factor | 135 |
April 19, 2018 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:05.2 | 5,000m | 2:06.5 | 173 | 894 | 28 | 144 |
| 4:08.0 | 1,000m | 2:04.0 | 184 | 931 | 31 | 142 |
| 4:22.5 | 2,000m | 2:11.2 | 155 | 832 | 27 | 135 |
| 4:17.0 | 3,000m | 2:08.5 | 165 | 867 | 27 | 139 |
| 4:08.2 | 4,000m | 2:04.1 | 183 | 930 | 29 | 151 |
| 4:09.5 | 5,000m | 2:04.7 | 180 | 920 | 28 | 155 |
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Workout Graph
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level 6