Arnold Viinamäe 5000m row
5,000m
Meters
20:10.6
Time
2:01.0
Pace
326
Calories
146
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 28 |
| Stroke Count | 562 |
| Drag Factor | 132 |
April 24, 2018 20:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:10.6 | 5,000m | 2:01.0 | 197 | 978 | 28 | 146 |
| 3:52.3 | 1,000m | 1:56.1 | 223 | 1068 | 29 | 147 |
| 4:10.4 | 2,000m | 2:05.2 | 178 | 913 | 28 | 137 |
| 4:05.5 | 3,000m | 2:02.7 | 189 | 951 | 28 | 143 |
| 4:04.0 | 4,000m | 2:02.0 | 193 | 963 | 28 | 147 |
| 3:58.3 | 5,000m | 1:59.1 | 207 | 1012 | 28 | 157 |
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Workout Graph
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level 6