Arnold Viinamäe 5000m row
5,000
Meters
21:25.8
Time
2:08.5
Pace
307
Calories
129
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 28 |
| Stroke Count | 603 |
| Drag Factor | 134 |
April 29, 2018 21:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:25.8 | 5,000 | 2:08.5 | 165 | 866 | 28 | 129 |
| 4:03.2 | 1,000 | 2:01.6 | 195 | 969 | 30 | 140 |
| 4:15.0 | 2,000 | 2:07.5 | 169 | 881 | 28 | 132 |
| 4:23.8 | 3,000 | 2:11.9 | 153 | 824 | 28 | 125 |
| 4:21.4 | 4,000 | 2:10.7 | 157 | 839 | 27 | 126 |
| 4:22.4 | 5,000 | 2:11.2 | 155 | 833 | 28 | 125 |
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level 6