Arnold Viinamäe 5000m row
5,000
Meters
20:36.0
Time
2:03.6
Pace
320
Calories
140
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 28 |
| Stroke Count | 577 |
| Drag Factor | 134 |
May 02, 2018 20:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:36.0 | 5,000 | 2:03.6 | 185 | 937 | 28 | 140 |
| 4:00.0 | 1,000 | 2:00.0 | 203 | 997 | 29 | 137 |
| 4:09.6 | 2,000 | 2:04.8 | 180 | 919 | 28 | 137 |
| 4:10.0 | 3,000 | 2:05.0 | 179 | 916 | 27 | 141 |
| 4:12.6 | 4,000 | 2:06.3 | 174 | 897 | 27 | 138 |
| 4:03.8 | 5,000 | 2:01.9 | 193 | 964 | 28 | 151 |
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Workout Graph
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level 6