Arnold Viinamäe 5000m row
5,000m
Meters
19:46.5
Time
1:58.6
Pace
334
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 30 |
| Stroke Count | 587 |
| Drag Factor | 137 |
May 11, 2018 20:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:46.5 | 5,000m | 1:58.6 | 210 | 1021 | 30 |
| 3:54.4 | 1,000m | 1:57.2 | 217 | 1048 | 30 |
| 3:58.5 | 2,000m | 1:59.2 | 206 | 1010 | 30 |
| 4:00.6 | 3,000m | 2:00.3 | 201 | 991 | 29 |
| 3:57.8 | 4,000m | 1:58.9 | 208 | 1016 | 30 |
| 3:55.2 | 5,000m | 1:57.6 | 215 | 1040 | 30 |
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level 6