Arnold Viinamäe 5000m row
5,000
Meters
20:36.5
Time
2:03.6
Pace
320
Calories
138
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 29 |
| Stroke Count | 607 |
| Drag Factor | 137 |
May 23, 2018 20:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:36.5 | 5,000 | 2:03.6 | 185 | 937 | 29 | 138 |
| 3:57.1 | 1,000 | 1:58.5 | 210 | 1022 | 34 | 141 |
| 4:10.7 | 2,000 | 2:05.3 | 178 | 911 | 29 | 139 |
| 4:16.1 | 3,000 | 2:08.0 | 167 | 873 | 28 | 130 |
| 4:09.0 | 4,000 | 2:04.5 | 181 | 924 | 28 | 136 |
| 4:03.7 | 5,000 | 2:01.8 | 193 | 965 | 28 | 144 |
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Workout Graph
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level 6