Arnold Viinamäe 5000m row
5,000m
Meters
20:18.9
Time
2:01.8
Pace
325
Calories
146
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 30 |
| Stroke Count | 605 |
| Drag Factor | 123 |
May 27, 2018 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:18.9 | 5,000m | 2:01.8 | 193 | 965 | 30 | 146 |
| 3:56.0 | 1,000m | 1:58.0 | 213 | 1033 | 33 | 149 |
| 4:08.3 | 2,000m | 2:04.1 | 183 | 929 | 29 | 143 |
| 4:04.1 | 3,000m | 2:02.0 | 193 | 962 | 29 | 147 |
| 4:07.6 | 4,000m | 2:03.8 | 184 | 934 | 29 | 146 |
| 4:02.9 | 5,000m | 2:01.4 | 195 | 972 | 29 | 147 |
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level 5