Arnold Viinamäe 30:00 row
7,318
Meters
30:00.0
Time
2:02.9
Pace
471
Calories
141
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 30 |
| Stroke Count | 898 |
| Drag Factor | 121 |
May 31, 2018 20:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,318 | 2:02.9 | 188 | 947 | 471 | 30 | 141 |
| 6:00.0 | 1,465 | 2:02.8 | 189 | 949 | 94 | 31 | 137 |
| 12:00.0 | 1,467 | 2:02.6 | 189 | 952 | 95 | 30 | 139 |
| 18:00.0 | 1,452 | 2:03.9 | 184 | 932 | 93 | 30 | 139 |
| 24:00.0 | 1,465 | 2:02.8 | 189 | 949 | 94 | 30 | 141 |
| 30:00.0 | 1,469 | 2:02.5 | 190 | 954 | 95 | 30 | 151 |
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level 5