Arnold Viinamäe 30:00 row
7,546m
Meters
30:00.0
Time
1:59.2
Pace
502
Calories
148
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 29 |
| Stroke Count | 880 |
| Drag Factor | 121 |
June 08, 2018 20:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,546m | 1:59.2 | 206 | 1009 | 29 | 148 |
| 6:00.0 | 1,520m | 1:58.4 | 211 | 1025 | 32 | 144 |
| 12:00.0 | 1,500m | 2:00.0 | 203 | 997 | 29 | 145 |
| 18:00.0 | 1,500m | 2:00.0 | 203 | 997 | 28 | 145 |
| 24:00.0 | 1,503m | 1:59.7 | 204 | 1001 | 28 | 149 |
| 30:00.0 | 1,523m | 1:58.1 | 212 | 1029 | 29 | 160 |
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level 5