Arnold Viinamäe 5000m row
5,000m
Meters
20:45.9
Time
2:04.5
Pace
318
Calories
131
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 29 |
| Stroke Count | 599 |
| Drag Factor | 116 |
June 12, 2018 20:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:45.9 | 5,000m | 2:04.5 | 181 | 922 | 29 | 131 |
| 4:07.1 | 1,000m | 2:03.5 | 186 | 938 | 31 | 127 |
| 4:07.8 | 2,000m | 2:03.9 | 184 | 933 | 29 | 130 |
| 4:11.0 | 3,000m | 2:05.5 | 177 | 909 | 28 | 131 |
| 4:11.5 | 4,000m | 2:05.7 | 176 | 905 | 28 | 134 |
| 4:08.5 | 5,000m | 2:04.2 | 182 | 927 | 28 | 136 |
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level 5