Arnold Viinamäe 5000m row
5,000
Meters
20:28.0
Time
2:02.8
Pace
322
Calories
133
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 28 |
| Stroke Count | 581 |
| Drag Factor | 118 |
June 28, 2018 20:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:28.0 | 5,000 | 2:02.8 | 189 | 950 | 28 | 133 |
| 3:58.1 | 1,000 | 1:59.0 | 207 | 1013 | 29 | 134 |
| 4:07.2 | 2,000 | 2:03.6 | 185 | 937 | 29 | 133 |
| 4:06.4 | 3,000 | 2:03.2 | 187 | 944 | 28 | 136 |
| 4:08.8 | 4,000 | 2:04.4 | 182 | 925 | 28 | 131 |
| 4:07.6 | 5,000 | 2:03.8 | 184 | 934 | 28 | 133 |
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Workout Graph
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level 5