Arnold Viinamäe 5000m row
5,000m
Meters
19:49.2
Time
1:58.9
Pace
333
Calories
145
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 28 |
| Stroke Count | 545 |
| Drag Factor | 137 |
July 02, 2018 20:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:49.2 | 5,000m | 1:58.9 | 208 | 1016 | 28 | 145 |
| 3:55.4 | 1,000m | 1:57.7 | 215 | 1038 | 28 | 136 |
| 4:01.7 | 2,000m | 2:00.8 | 198 | 982 | 27 | 139 |
| 4:00.2 | 3,000m | 2:00.1 | 202 | 995 | 27 | 145 |
| 4:00.7 | 4,000m | 2:00.3 | 201 | 991 | 27 | 147 |
| 3:51.2 | 5,000m | 1:55.6 | 227 | 1079 | 29 | 161 |
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level 6