Arnold Viinamäe 5000m row
5,000m
Meters
20:19.1
Time
2:01.9
Pace
325
Calories
139
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 27 |
| Stroke Count | 548 |
| Drag Factor | 119 |
July 25, 2018 20:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:19.1 | 5,000m | 2:01.9 | 193 | 964 | 27 | 139 |
| 3:49.0 | 1,000m | 1:54.5 | 233 | 1102 | 28 | 145 |
| 4:09.7 | 2,000m | 2:04.8 | 180 | 918 | 27 | 132 |
| 4:05.1 | 3,000m | 2:02.5 | 190 | 954 | 27 | 139 |
| 4:11.9 | 4,000m | 2:05.9 | 175 | 902 | 26 | 135 |
| 4:03.5 | 5,000m | 2:01.7 | 194 | 967 | 27 | 147 |
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level 5