Arnold Viinamäe 5000m row
5,000
Meters
20:20.4
Time
2:02.0
Pace
323
Calories
138
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 26 |
| Stroke Count | 534 |
| Drag Factor | 134 |
July 29, 2018 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:20.4 | 5,000 | 2:02.0 | 193 | 962 | 323 | 26 | 138 |
| 4:03.3 | 1,000 | 2:01.6 | 194 | 969 | 65 | 27 | 131 |
| 4:05.1 | 2,000 | 2:02.5 | 190 | 954 | 64 | 26 | 135 |
| 4:03.7 | 3,000 | 2:01.8 | 193 | 965 | 65 | 26 | 139 |
| 4:05.6 | 4,000 | 2:02.8 | 189 | 950 | 64 | 26 | 141 |
| 4:02.7 | 5,000 | 2:01.3 | 196 | 974 | 65 | 26 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
level 6