Arnold Viinamäe 5000m row
5,000m
Meters
19:59.6
Time
1:59.9
Pace
330
Calories
143
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 28 |
| Stroke Count | 547 |
| Drag Factor | 129 |
August 02, 2018 20:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:59.6 | 5,000m | 1:59.9 | 203 | 997 | 28 | 143 |
| 3:59.5 | 1,000m | 1:59.7 | 204 | 1001 | 28 | 133 |
| 3:59.4 | 2,000m | 1:59.7 | 204 | 1002 | 28 | 142 |
| 4:02.4 | 3,000m | 2:01.2 | 197 | 976 | 27 | 143 |
| 4:01.2 | 4,000m | 2:00.6 | 200 | 986 | 27 | 144 |
| 3:57.1 | 5,000m | 1:58.5 | 210 | 1022 | 28 | 154 |
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Workout Graph
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level 6