Arnold Viinamäe 5000m row
5,000
Meters
20:24.0
Time
2:02.4
Pace
324
Calories
135
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 28 |
| Stroke Count | 562 |
| Drag Factor | 117 |
August 06, 2018 20:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:24.0 | 5,000 | 2:02.4 | 191 | 952 | 324 | 28 | 135 |
| 4:04.9 | 1,000 | 2:02.4 | 191 | 955 | 65 | 28 | 127 |
| 3:59.6 | 2,000 | 1:59.8 | 204 | 991 | 66 | 29 | 142 |
| 4:08.3 | 3,000 | 2:04.1 | 183 | 927 | 64 | 27 | 134 |
| 4:04.0 | 4,000 | 2:02.0 | 193 | 959 | 65 | 27 | 137 |
| 4:07.2 | 5,000 | 2:03.6 | 185 | 932 | 64 | 27 | 139 |
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level 5