Arnold Viinamäe 5000m row
5,000m
Meters
20:49.4
Time
2:04.9
Pace
316
Calories
132
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 27 |
| Stroke Count | 562 |
| Drag Factor | 119 |
August 30, 2018 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:49.4 | 5,000m | 2:04.9 | 179 | 917 | 27 | 132 |
| 4:04.8 | 1,000m | 2:02.4 | 191 | 956 | 28 | 132 |
| 4:07.7 | 2,000m | 2:03.8 | 184 | 934 | 27 | 136 |
| 4:14.5 | 3,000m | 2:07.2 | 170 | 884 | 27 | 131 |
| 4:09.6 | 4,000m | 2:04.8 | 180 | 919 | 27 | 134 |
| 4:12.7 | 5,000m | 2:06.3 | 174 | 897 | 26 | 129 |
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Workout Graph
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level 5