Arnold Viinamäe 5000m row
5,000m
Meters
20:10.1
Time
2:01.0
Pace
327
Calories
143
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 28 |
| Stroke Count | 555 |
| Drag Factor | 134 |
September 05, 2018 20:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:10.1 | 5,000m | 2:01.0 | 198 | 979 | 28 | 143 |
| 3:57.8 | 1,000m | 1:58.9 | 208 | 1016 | 30 | 144 |
| 3:59.4 | 2,000m | 1:59.7 | 204 | 1002 | 27 | 144 |
| 3:59.5 | 3,000m | 1:59.7 | 204 | 1001 | 27 | 146 |
| 4:10.4 | 4,000m | 2:05.2 | 178 | 913 | 27 | 139 |
| 4:03.0 | 5,000m | 2:01.5 | 195 | 971 | 27 | 142 |
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level 5