Arnold Viinamäe 5000m row
5,000m
Meters
20:28.2
Time
2:02.8
Pace
322
Calories
141
Heart Rate
Average Watts | 189 |
---|---|
Calories Per Hour | 950 |
Stroke Rate | 30 |
Stroke Count | 615 |
Drag Factor | 118 |
September 09, 2018 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:28.2 | 5,000m | 2:02.8 | 189 | 950 | 30 | 141 |
3:49.6 | 1,000m | 1:54.8 | 231 | 1096 | 36 | 149 |
4:05.4 | 2,000m | 2:02.7 | 189 | 952 | 28 | 142 |
4:09.9 | 3,000m | 2:04.9 | 179 | 917 | 28 | 140 |
4:06.9 | 4,000m | 2:03.4 | 186 | 940 | 28 | 139 |
4:16.4 | 5,000m | 2:08.2 | 166 | 871 | 32 | 136 |
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level 5