Arnold Viinamäe 5000m row
5,000m
Meters
20:28.2
Time
2:02.8
Pace
322
Calories
141
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 30 |
| Stroke Count | 615 |
| Drag Factor | 118 |
September 09, 2018 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:28.2 | 5,000m | 2:02.8 | 189 | 950 | 30 | 141 |
| 3:49.6 | 1,000m | 1:54.8 | 231 | 1096 | 36 | 149 |
| 4:05.4 | 2,000m | 2:02.7 | 189 | 952 | 28 | 142 |
| 4:09.9 | 3,000m | 2:04.9 | 179 | 917 | 28 | 140 |
| 4:06.9 | 4,000m | 2:03.4 | 186 | 940 | 28 | 139 |
| 4:16.4 | 5,000m | 2:08.2 | 166 | 871 | 32 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
level 5