Arnold Viinamäe 5000m row
5,000m
Meters
19:54.2
Time
1:59.4
Pace
333
Calories
142
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 28 |
| Stroke Count | 559 |
| Drag Factor | 116 |
September 13, 2018 20:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:54.2 | 5,000m | 1:59.4 | 206 | 1007 | 28 | 142 |
| 3:57.1 | 1,000m | 1:58.5 | 210 | 1022 | 29 | 133 |
| 3:54.5 | 2,000m | 1:57.2 | 217 | 1047 | 28 | 148 |
| 4:00.9 | 3,000m | 2:00.4 | 200 | 989 | 28 | 142 |
| 4:03.6 | 4,000m | 2:01.8 | 194 | 966 | 27 | 141 |
| 3:58.2 | 5,000m | 1:59.1 | 207 | 1013 | 28 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
level 5