Arnold Viinamäe 5000m row
5,000m
Meters
20:34.5
Time
2:03.4
Pace
322
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 29 |
| Stroke Count | 591 |
| Drag Factor | 132 |
September 17, 2018 20:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:34.5 | 5,000m | 2:03.4 | 186 | 940 | 29 |
| 3:51.5 | 1,000m | 1:55.7 | 226 | 1076 | 31 |
| 4:11.1 | 2,000m | 2:05.5 | 177 | 908 | 28 |
| 4:08.1 | 3,000m | 2:04.0 | 183 | 931 | 29 |
| 4:12.0 | 4,000m | 2:06.0 | 175 | 902 | 28 |
| 4:11.7 | 5,000m | 2:05.8 | 176 | 904 | 28 |
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level 6