Arnold Viinamäe 5000m row

5,000m

Meters

20:47.0

Time

2:04.7

Pace

317

Calories

136

Heart Rate

Average Watts180
Calories Per Hour921
Stroke Rate30
Stroke Count621
Drag Factor115

September 22, 2018 16:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

level 5

Splits

Time Meters Pace Watts Cal/Hr S/M
20:47.0 5,000m 2:04.7 180 921 30 136
4:01.2 1,000m 2:00.6 200 986 31 135
4:06.1 2,000m 2:03.0 188 946 30 141
4:11.4 3,000m 2:05.7 176 906 30 138
4:14.3 4,000m 2:07.1 170 885 29 134
4:14.1 5,000m 2:07.0 171 887 30 132

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