Arnold Viinamäe 5000m row
5,000
Meters
20:09.7
Time
2:00.9
Pace
327
Calories
139
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 27 |
| Stroke Count | 555 |
| Drag Factor | 148 |
September 27, 2018 20:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:09.7 | 5,000 | 2:00.9 | 198 | 980 | 27 | 139 |
| 3:50.6 | 1,000 | 1:55.3 | 228 | 1085 | 28 | 144 |
| 4:02.7 | 2,000 | 2:01.3 | 196 | 974 | 27 | 136 |
| 4:07.3 | 3,000 | 2:03.6 | 185 | 937 | 27 | 132 |
| 4:00.2 | 4,000 | 2:00.1 | 202 | 995 | 28 | 145 |
| 4:08.8 | 5,000 | 2:04.4 | 182 | 925 | 27 | 142 |
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Workout Graph
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level 7