Arnold Viinamäe 5000m row

5,000m

Meters

21:24.9

Time

2:08.4

Pace

307

Calories

132

Heart Rate

Average Watts165
Calories Per Hour867
Stroke Rate29
Stroke Count611
Drag Factor117

October 02, 2018 20:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

level 5

Splits

Time Meters Pace Watts Cal/Hr S/M
21:24.9 5,000m 2:08.4 165 867 29 132
4:13.6 1,000m 2:06.8 172 890 29 129
4:20.2 2,000m 2:10.1 159 847 29 129
4:14.3 3,000m 2:07.1 170 885 29 135
4:16.9 4,000m 2:08.4 165 868 28 137
4:19.9 5,000m 2:09.9 159 848 28 133

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Workout Graph

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