Arnold Viinamäe 5000m row
5,000m
Meters
21:24.9
Time
2:08.4
Pace
307
Calories
132
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 29 |
| Stroke Count | 611 |
| Drag Factor | 117 |
October 02, 2018 20:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:24.9 | 5,000m | 2:08.4 | 165 | 867 | 29 | 132 |
| 4:13.6 | 1,000m | 2:06.8 | 172 | 890 | 29 | 129 |
| 4:20.2 | 2,000m | 2:10.1 | 159 | 847 | 29 | 129 |
| 4:14.3 | 3,000m | 2:07.1 | 170 | 885 | 29 | 135 |
| 4:16.9 | 4,000m | 2:08.4 | 165 | 868 | 28 | 137 |
| 4:19.9 | 5,000m | 2:09.9 | 159 | 848 | 28 | 133 |
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Workout Graph
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level 5