Arnold Viinamäe 5000m row
5,000m
Meters
20:09.5
Time
2:00.9
Pace
326
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 30 |
| Stroke Count | 604 |
| Drag Factor | 106 |
October 12, 2018 21:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:09.5 | 5,000m | 2:00.9 | 198 | 980 | 30 |
| 4:06.6 | 1,000m | 2:03.3 | 187 | 942 | 31 |
| 3:58.4 | 2,000m | 1:59.2 | 207 | 1011 | 30 |
| 4:02.2 | 3,000m | 2:01.1 | 197 | 978 | 30 |
| 3:58.9 | 4,000m | 1:59.4 | 205 | 1006 | 30 |
| 4:03.3 | 5,000m | 2:01.6 | 194 | 969 | 29 |
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level 4