Arnold Viinamäe 5000m row

5,000m

Meters

20:09.5

Time

2:00.9

Pace

326

Calories

Average Watts198
Calories Per Hour980
Stroke Rate30
Stroke Count604
Drag Factor106

October 12, 2018 21:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

level 4

Splits

Time Meters Pace Watts Cal/Hr S/M
20:09.5 5,000m 2:00.9 198 980 30
4:06.6 1,000m 2:03.3 187 942 31
3:58.4 2,000m 1:59.2 207 1011 30
4:02.2 3,000m 2:01.1 197 978 30
3:58.9 4,000m 1:59.4 205 1006 30
4:03.3 5,000m 2:01.6 194 969 29

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Workout Graph

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