Arnold Viinamäe 5000m row
5,000m
Meters
19:35.0
Time
1:57.5
Pace
338
Calories
150
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 29 |
| Stroke Count | 562 |
| Drag Factor | 122 |
October 20, 2018 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:35.0 | 5,000m | 1:57.5 | 216 | 1042 | 29 | 150 |
| 3:43.1 | 1,000m | 1:51.5 | 252 | 1167 | 31 | 156 |
| 4:00.6 | 2,000m | 2:00.3 | 201 | 991 | 28 | 145 |
| 3:59.0 | 3,000m | 1:59.5 | 205 | 1005 | 27 | 146 |
| 3:58.7 | 4,000m | 1:59.3 | 206 | 1008 | 28 | 147 |
| 3:53.6 | 5,000m | 1:56.8 | 220 | 1055 | 29 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
level 5