Arnold Viinamäe 5000m row
5,000m
Meters
19:52.1
Time
1:59.2
Pace
332
Calories
142
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 28 |
| Stroke Count | 562 |
| Drag Factor | 136 |
October 29, 2018 20:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:52.1 | 5,000m | 1:59.2 | 207 | 1011 | 28 | 142 |
| 3:56.5 | 1,000m | 1:58.2 | 212 | 1028 | 29 | 136 |
| 3:56.1 | 2,000m | 1:58.0 | 213 | 1032 | 29 | 142 |
| 4:03.2 | 3,000m | 2:01.6 | 195 | 969 | 28 | 141 |
| 4:03.0 | 4,000m | 2:01.5 | 195 | 971 | 27 | 141 |
| 3:53.3 | 5,000m | 1:56.6 | 221 | 1058 | 28 | 152 |
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level 6