Arnold Viinamäe 5000m row
5,000m
Meters
20:07.6
Time
2:00.7
Pace
328
Calories
142
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 29 |
| Stroke Count | 586 |
| Drag Factor | 118 |
November 03, 2018 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.6 | 5,000m | 2:00.7 | 199 | 984 | 29 | 142 |
| 3:50.5 | 1,000m | 1:55.2 | 229 | 1086 | 30 | 146 |
| 3:59.0 | 2,000m | 1:59.5 | 205 | 1005 | 30 | 147 |
| 4:06.3 | 3,000m | 2:03.1 | 187 | 944 | 29 | 138 |
| 4:03.1 | 4,000m | 2:01.5 | 195 | 970 | 28 | 146 |
| 4:08.6 | 5,000m | 2:04.3 | 182 | 927 | 29 | 137 |
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Workout Graph
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level 5