Arnold Viinamäe 5000m row

5,000m

Meters

20:31.3

Time

2:03.1

Pace

322

Calories

135

Heart Rate

Average Watts187
Calories Per Hour945
Stroke Rate29
Stroke Count592
Drag Factor137

November 07, 2018 20:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

level 6

Splits

Time Meters Pace Watts Cal/Hr S/M
20:31.3 5,000m 2:03.1 187 945 29 135
4:01.2 1,000m 2:00.6 200 986 28 130
4:00.1 2,000m 2:00.0 202 996 29 138
4:05.8 3,000m 2:02.9 189 948 29 139
4:07.4 4,000m 2:03.7 185 936 30 140
4:16.7 5,000m 2:08.3 166 869 28 128

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Workout Graph

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