Arnold Viinamäe 5000m row
5,000m
Meters
20:31.3
Time
2:03.1
Pace
322
Calories
135
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 29 |
| Stroke Count | 592 |
| Drag Factor | 137 |
November 07, 2018 20:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:31.3 | 5,000m | 2:03.1 | 187 | 945 | 29 | 135 |
| 4:01.2 | 1,000m | 2:00.6 | 200 | 986 | 28 | 130 |
| 4:00.1 | 2,000m | 2:00.0 | 202 | 996 | 29 | 138 |
| 4:05.8 | 3,000m | 2:02.9 | 189 | 948 | 29 | 139 |
| 4:07.4 | 4,000m | 2:03.7 | 185 | 936 | 30 | 140 |
| 4:16.7 | 5,000m | 2:08.3 | 166 | 869 | 28 | 128 |
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level 6