Arnold Viinamäe 10000m row
10,000
Meters
41:47.4
Time
2:05.3
Pace
634
Calories
132
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 29 |
| Stroke Count | 1203 |
| Drag Factor | 123 |
November 16, 2018 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:47.4 | 10,000 | 2:05.3 | 178 | 910 | 634 | 29 | 132 |
| 8:14.9 | 2,000 | 2:03.7 | 185 | 931 | 128 | 29 | 128 |
| 8:09.5 | 4,000 | 2:02.3 | 191 | 956 | 130 | 29 | 133 |
| 8:20.9 | 6,000 | 2:05.2 | 178 | 912 | 127 | 29 | 134 |
| 8:33.2 | 8,000 | 2:08.3 | 166 | 869 | 124 | 28 | 132 |
| 8:28.9 | 10,000 | 2:07.2 | 170 | 884 | 125 | 29 | 134 |
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Workout Graph
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level 6/5