Arnold Viinamäe 5000m row
5,000m
Meters
20:42.1
Time
2:04.2
Pace
319
Calories
135
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 28 |
| Stroke Count | 587 |
| Drag Factor | 119 |
November 20, 2018 20:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:42.1 | 5,000m | 2:04.2 | 183 | 928 | 28 | 135 |
| 4:03.8 | 1,000m | 2:01.9 | 193 | 964 | 29 | 133 |
| 4:01.2 | 2,000m | 2:00.6 | 200 | 986 | 29 | 143 |
| 4:12.1 | 3,000m | 2:06.0 | 175 | 901 | 28 | 136 |
| 4:13.6 | 4,000m | 2:06.8 | 172 | 890 | 28 | 131 |
| 4:11.5 | 5,000m | 2:05.7 | 176 | 905 | 28 | 136 |
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level 5