Arnold Viinamäe 5000m row

5,000m

Meters

20:49.3

Time

2:04.9

Pace

317

Calories

145

Heart Rate

Average Watts180
Calories Per Hour917
Stroke Rate29
Stroke Count604
Drag Factor120

December 03, 2018 18:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

level 5

Splits

Time Meters Pace Watts Cal/Hr S/M
20:49.3 5,000m 2:04.9 180 917 29 145
3:53.7 1,000m 1:56.8 219 1054 30 147
4:08.3 2,000m 2:04.1 183 929 29 150
4:13.5 3,000m 2:06.7 172 891 29 147
4:13.8 4,000m 2:06.9 171 889 29 147
4:19.9 5,000m 2:09.9 159 848 28 138

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Workout Graph

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