Arnold Viinamäe 5000m row

5,000m

Meters

20:30.0

Time

2:03.0

Pace

321

Calories

131

Heart Rate

Average Watts188
Calories Per Hour947
Stroke Rate28
Stroke Count583
Drag Factor121

December 05, 2018 20:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

level 5

Splits

Time Meters Pace Watts Cal/Hr S/M
20:30.0 5,000m 2:03.0 188 947 28 131
4:05.3 1,000m 2:02.6 190 952 29 126
4:01.8 2,000m 2:00.9 198 981 29 135
4:11.0 3,000m 2:05.5 177 909 28 130
4:07.8 4,000m 2:03.9 184 933 28 131
4:04.1 5,000m 2:02.0 193 962 28 134

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Workout Graph

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