Arnold Viinamäe 5000m row
5,000m
Meters
21:09.8
Time
2:06.9
Pace
311
Calories
132
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 29 |
| Stroke Count | 604 |
| Drag Factor | 117 |
December 09, 2018 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:09.8 | 5,000m | 2:06.9 | 171 | 888 | 29 | 132 |
| 4:11.4 | 1,000m | 2:05.7 | 176 | 906 | 29 | 131 |
| 4:12.1 | 2,000m | 2:06.0 | 175 | 901 | 29 | 135 |
| 4:17.2 | 3,000m | 2:08.6 | 165 | 866 | 28 | 129 |
| 4:17.7 | 4,000m | 2:08.8 | 164 | 863 | 28 | 130 |
| 4:11.4 | 5,000m | 2:05.7 | 176 | 906 | 29 | 138 |
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Workout Graph
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level 5