Arnold Viinamäe 5000m row
5,000m
Meters
19:58.8
Time
1:59.8
Pace
331
Calories
142
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 28 |
| Stroke Count | 566 |
| Drag Factor | 135 |
December 18, 2018 20:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:58.8 | 5,000m | 1:59.8 | 203 | 999 | 28 | 142 |
| 3:54.5 | 1,000m | 1:57.2 | 217 | 1047 | 28 | 141 |
| 4:01.2 | 2,000m | 2:00.6 | 200 | 986 | 28 | 143 |
| 4:06.3 | 3,000m | 2:03.1 | 187 | 944 | 28 | 139 |
| 4:05.9 | 4,000m | 2:02.9 | 188 | 948 | 28 | 135 |
| 3:50.9 | 5,000m | 1:55.4 | 227 | 1082 | 30 | 154 |
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Workout Graph
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level 6