Arnold Viinamäe 5000m row
5,000m
Meters
20:36.4
Time
2:03.6
Pace
320
Calories
140
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 30 |
| Stroke Count | 613 |
| Drag Factor | 119 |
January 06, 2019 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:36.4 | 5,000m | 2:03.6 | 185 | 937 | 30 | 140 |
| 3:58.6 | 1,000m | 1:59.3 | 206 | 1009 | 29 | 140 |
| 4:07.5 | 2,000m | 2:03.7 | 185 | 935 | 30 | 138 |
| 4:07.5 | 3,000m | 2:03.7 | 185 | 935 | 30 | 142 |
| 4:12.0 | 4,000m | 2:06.0 | 175 | 902 | 30 | 140 |
| 4:10.8 | 5,000m | 2:05.4 | 177 | 910 | 30 | 140 |
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Workout Graph
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level 5