Arnold Viinamäe 5000m row

5,000m

Meters

20:16.7

Time

2:01.6

Pace

325

Calories

140

Heart Rate

Average Watts194
Calories Per Hour968
Stroke Rate30
Stroke Count599
Drag Factor103

January 11, 2019 20:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

level 4

Splits

Time Meters Pace Watts Cal/Hr S/M
20:16.7 5,000m 2:01.6 194 968 30 140
3:52.5 1,000m 1:56.2 223 1066 31 145
4:05.7 2,000m 2:02.8 189 949 29 141
4:07.7 3,000m 2:03.8 184 934 29 136
4:06.7 4,000m 2:03.3 186 941 29 139
4:04.1 5,000m 2:02.0 193 962 30 142

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Workout Graph

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