Arnold Viinamäe 5000m row
5,000m
Meters
20:19.8
Time
2:01.9
Pace
325
Calories
136
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 29 |
| Stroke Count | 599 |
| Drag Factor | 119 |
January 21, 2019 20:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:19.8 | 5,000m | 2:01.9 | 193 | 963 | 29 | 136 |
| 3:53.4 | 1,000m | 1:56.7 | 220 | 1057 | 29 | 144 |
| 4:08.7 | 2,000m | 2:04.3 | 182 | 926 | 29 | 130 |
| 4:06.9 | 3,000m | 2:03.4 | 186 | 940 | 29 | 135 |
| 4:12.0 | 4,000m | 2:06.0 | 175 | 902 | 30 | 127 |
| 3:58.8 | 5,000m | 1:59.4 | 206 | 1007 | 30 | 147 |
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level 5