Arnold Viinamäe 5000m row
5,000m
Meters
20:49.8
Time
2:04.9
Pace
317
Calories
131
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 29 |
| Stroke Count | 608 |
| Drag Factor | 120 |
January 25, 2019 20:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:49.8 | 5,000m | 2:04.9 | 179 | 917 | 29 | 131 |
| 4:04.5 | 1,000m | 2:02.2 | 192 | 959 | 31 | 133 |
| 4:07.8 | 2,000m | 2:03.9 | 184 | 933 | 29 | 132 |
| 4:12.0 | 3,000m | 2:06.0 | 175 | 902 | 29 | 131 |
| 4:17.2 | 4,000m | 2:08.6 | 165 | 866 | 28 | 126 |
| 4:08.3 | 5,000m | 2:04.1 | 183 | 929 | 30 | 135 |
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level 5