Arnold Viinamäe 5000m row

5,000m

Meters

20:49.8

Time

2:04.9

Pace

317

Calories

131

Heart Rate

Average Watts179
Calories Per Hour917
Stroke Rate29
Stroke Count608
Drag Factor120

January 25, 2019 20:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

level 5

Splits

Time Meters Pace Watts Cal/Hr S/M
20:49.8 5,000m 2:04.9 179 917 29 131
4:04.5 1,000m 2:02.2 192 959 31 133
4:07.8 2,000m 2:03.9 184 933 29 132
4:12.0 3,000m 2:06.0 175 902 29 131
4:17.2 4,000m 2:08.6 165 866 28 126
4:08.3 5,000m 2:04.1 183 929 30 135

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Workout Graph

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