Arnold Viinamäe 5000m row
5,000m
Meters
20:44.2
Time
2:04.4
Pace
328
Calories
141
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 29 |
| Stroke Count | 589 |
| Drag Factor | 117 |
January 29, 2019 20:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:44.2 | 5,000m | 2:04.4 | 182 | 925 | 29 | 141 |
| 3:46.4 | 1,000m | 1:53.2 | 241 | 1130 | 31 | 151 |
| 4:04.2 | 2,000m | 2:02.1 | 192 | 961 | 29 | 144 |
| 4:44.4 | 3,000m | 2:22.2 | 122 | 718 | 25 | 129 |
| 4:03.5 | 4,000m | 2:01.7 | 194 | 967 | 29 | 140 |
| 4:05.7 | 5,000m | 2:02.8 | 189 | 949 | 29 | 143 |
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Workout Graph
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level 5